Items filtered by date: February 2026

Foot pain can often be managed with conservative care, but certain conditions may eventually require surgical treatment. Problems such as severe bunions, advanced arthritis, chronic tendon tears, and persistent nerve compression can cause ongoing pain and limit mobility, despite nonsurgical efforts. Recurrent ankle instability, fractures that do not heal properly, and deformities that interfere with walking may also lead to surgical discussion. In some cases, long-standing plantar fasciitis or painful hammertoes may warrant intervention when daily activities are consistently affected. Surgery is usually considered only after more conservative treatments like orthotics, targeted exercise, footwear changes, and activity modification have failed to provide relief. The goal is to reduce pain, restore function, and improve alignment so walking becomes more comfortable. Each condition requires careful evaluation to determine the most appropriate approach. When foot pain continues to interfere with daily life, it is suggested that you see a podiatrist for a proper diagnosis and treatment options, which may include foot surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Parkwood Podiatry. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Brunswick and Hinesville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Yoga poses can support flexibility and strength in the feet, and may help ease plantar fasciitis discomfort. Upward salute is performed by standing tall, lifting the arms overhead, and gently stretching through the arches while grounding the heels. Chair pose involves bending the knees while keeping weight evenly distributed through the feet to strengthen the arches and lower legs. High lunge is done by stepping one foot back, pressing the heel down, and stretching the calf and plantar tissues. Additionally, table top toe pose is performed on hands and knees with toes tucked under to stretch the bottom of the feet. A podiatrist can diagnose plantar fasciitis, guide safe movement, and create a comprehensive treatment plan, which may include effective yoga poses. If you have symptoms of plantar fasciitis, it is suggested that you consult a podiatrist who can offer effective relief and treatment techniques. 

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from Parkwood Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions please contact our offices located in Brunswick and Hinesville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Blisters on the feet develop when repeated friction, pressure, or moisture damages the outer layers of skin. Common risk factors include poorly fitting shoes, stiff seams, increased walking or running volume, and sudden changes in activity. Excess moisture from sweating can soften skin, making it vulnerable to breakdown, while dry skin may crack and shear. Foot shape concerns like bunions, hammertoes, or prominent bones can increase pressure points, and gait issues can cause uneven rubbing in specific areas. Medical factors also play a role, including diabetes, circulation concerns, and reduced sensation, which can allow skin damage to progress unnoticed. A podiatrist can evaluate footwear fit, foot structure, and walking mechanics, address underlying deformities, and manage skin health. For help dealing with foot blisters, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Parkwood Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Brunswick and Hinesville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain along the inner side of the foot can interfere with walking and comfort. One frequent cause involves strain of the tendon that supports the arch, leading to aching near the ankle and midfoot. Inner-foot pain may also develop from joint irritation, where cartilage wear produces stiffness with movement. Nerve compression can result in burning or tingling along the inside of the foot, while bone stress injuries may cause pinpoint tenderness during activity. In other situations, inflammation of soft tissues or structural changes shift pressure toward the inner border over time. A podiatrist can assess alignment, joint motion, and tendon function, and use imaging to identify the source of pain. Based on evaluation, a podiatrist can recommend care to reduce pain. If you feel pain in the inner part of your foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Parkwood Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Brunswick and Hinesville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.