Items filtered by date: June 2025
Protecting Your Diabetic Feet

Proper foot care is essential for individuals with diabetes, as high blood sugar can lead to poor circulation and nerve damage, called neuropathy. This can reduce sensation in the feet, making it hard to notice cuts, blisters, or infections that may worsen over time. Common symptoms include tingling, numbness, dryness, or slow-healing wounds. Feet may appear dry, cracked, or swollen, and unnoticed injuries can quickly lead to serious complications. Daily foot care is key. Wash your feet with mild soap, dry thoroughly, especially between the toes, and moisturize to prevent cracking. Wear well-fitting shoes to avoid pressure points and inspect your feet daily for changes. Trim toenails straight across to prevent ingrown nails. A podiatrist can detect early signs of complications through regular exams and provide treatment such as wound care, nail trimming, orthotics, or footwear recommendations. For ongoing support, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Parkwood Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Brunswick and Hinesville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Arthritis Can Cause Pain in the Feet and Ankles
Nerve Problems in Children Are Often Linked to Other Health Conditions

Some children develop nerve issues in the feet and legs as a result of other medical conditions affecting their entire body. These nerve problems, known as peripheral nerve disorders, can cause tingling, numbness, weakness, or burning sensations. In children, they may be connected to illnesses such as diabetes, autoimmune disorders, or infections. When these underlying health conditions affect how nerves send signals, it can lead to trouble with walking, balance, or coordination. Early signs are sometimes subtle, like frequent tripping or unexplained foot discomfort. Identifying the root cause is important, as treating the overall condition often improves nerve symptoms. If a child begins to show signs of nerve changes or foot pain without injury, it is suggested that you visit a podiatrist for further investigation.
Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Parkwood Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.
Symptoms
Symptoms of PAD include:
- Claudication (leg pain from walking)
- Numbness in legs
- Decrease in growth of leg hair and toenails
- Paleness of the skin
- Erectile dysfunction
- Sores and wounds on legs and feet that won’t heal
- Coldness in one leg
It is important to note that a majority of individuals never show any symptoms of PAD.
Diagnosis
While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.
Treatment
Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.
If you have any questions, please feel free to contact our offices located in Brunswick and Hinesville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Risk Factors of Ankle Sprains in Athletes

An acute ankle sprain occurs when the foot twists or rolls in an unnatural way. The term acute means that the injury happened recently and suddenly, rather than over time. Athletes involved in sports that involve jumping, quick direction changes, or uneven surfaces are more at risk. An acute ankle sprain causes immediate pain, swelling, and difficulty walking. Most acute sprains affect the ligaments on the outside of the ankle, particularly the one that connects the outer ankle bone to the foot. Ligaments help keep the ankle stable, and when they are stretched or torn, the ankle can become weak or unstable. Without proper care, athletes risk repeated sprains and long-term problems like chronic pain or joint stiffness. A podiatrist can determine the severity of the ankle injury, recommend bracing or walking support, and discuss surgery, if needed. If you have sprained an ankle, it is suggested that you make an immediate appointment with a podiatrist.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Parkwood Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our offices located in Brunswick and Hinesville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Facts About Achilles Tendonitis

Achilles tendonitis is inflammation of the tendon that connects the calf muscles to the heel. It can occur at the insertion point on the heel, known as insertional tendonitis, or along the middle portion of the tendon, called mid portion tendonitis. Both types may cause pain, stiffness, and difficulty walking. Gentle foot exercises such as calf stretches, heel raises, and eccentric loading, forcing a muscle to produce force while lengthening, can help reduce strain and improve flexibility. A podiatrist can evaluate the severity and type of tendonitis, recommend appropriate exercises, and provide custom orthotics or footwear advice. Early care prevents long term damage. If you are experiencing Achilles pain, it is suggested that you consult a podiatrist for expert guidance and a personalized treatment plan to support your recovery and mobility.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Parkwood Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our offices located in Brunswick and Hinesville, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.